ADJUSTABLE STEEL SPEED JUMPING ROPE

Key Technical Features
Pad Sizes:
Seat Pad: 400mm x 405mm x 100mm – A spacious and comfortable seat pad, ensuring optimal support during seated exercises.
Backrest Pad: 750mm x 320mm x 50mm – A long backrest for excellent support during incline, decline, and flat bench exercises.
Arm Curl Pad: 490mm x 305mm x 90mm – Perfect for preacher curls, helping you isolate and target your biceps.
Upright Support Width: 1260mm
Provides exceptional stability, helping you feel secure during heavy lifts.
Maximum User Weight: 180kg
Supports a wide range of body types, offering safety and durability for users up to 180kg.
Assembly Size: 1820mm x 1260mm x 1450mm
A well-proportioned bench that offers plenty of space for all kinds of exercises while maintaining a compact footprint for efficient use of gym space.
Functions & Exercises
Incline, Decline, and Flat Bench Press: Adjust the bench to suit any angle, making it versatile for chest, shoulder, and arm workouts.
Leg Developer and Leg Curl: Focus on leg development with exercises targeting your quadriceps and hamstrings.
Dumbbell Exercises: The bench’s design allows for all types of dumbbell work, from presses to rows.
Squat: Its solid foundation can support squats, allowing for lower body strength training.
Preacher Curl: The arm curl pad is perfect for isolating the biceps and maximizing arm growth.
With this bench, you’re set up for success with a full range of exercises that will build strength and endurance. Whether you’re doing bench presses, preacher curls, or squats, this equipment will elevate your training. Keep pushing your limits and stay consistent – the results will be worth it